Sunday, November 8, 2009

video: EXPOSED! What Really Happens in Savasana

Ahhh. Savasana. Time to absorb all the benefits at the end of a vigorous yoga class. Lie down. Palms facing up. Breathing easily. Sink into the floor. Close your eyes. Now just relax and quiet your mind like the rest of the class, right? Uh, not so much. Check out the video below. :)


2 comments:

  1. That's so funny because I was thinking along the same lines

    http://yogadawg.blogspot.com/2008/01/yoga-list-what-teacher-is-doing-while.html

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  2. Hi we have a new video we thought you might like, all about Hanuman pose!

    http://www.bitesizeyoga.com

    ReplyDelete