What do you get when you combine flowing yoga with ancient martial arts? Creativity, power, energy, strength and an amazing class called Dragon Vinyasa. Invented by Yoga Sanctuary teachers Ottavio and Naomi Gesmundo, Dragon Vinyasa interweaves elements of Ashtanga Vinyasa yoga with Tai Chi & Kempo Martial Arts into an all-inclusive workout to advance the mind and body. If you love a vigorous yoga class ... like to sweat out the old and wake up your exercise routine ... experience Dragon Vinyasa. To quote Ottavio and Naomi, learn to "Inhale Life. Exhale Peace." They teach Dragon Vinyasa every Monday night at our East Las Vegas studio. Watch a clip from their DVD below.
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