Is too much screen time in front of the computer or TV causing eye strain? Former Beatle Paul McCartney would urge you to have a session of eye yoga. No yoga mat required. Paul learned the eye exercises on a trip to India and practices it around six times a day. Supposedly one can benefit immensely from eye yoga. Practicing the exercises daily may help strengthen the muscles around the eyes and even enhance eyesight. Paul demonstrates his new workout routine in the video below.
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