30 Day Yoga Challenge: Day 31 and Beyond

What next?

There's a little catch to completing any type of physical challenge: life goes on. That means that you gotta keep yoga-ing even when the challenge is over...that is if you want to keep enjoying all those wonderful zen and health benefits. And you do. I do, at least.

So what I do next is keep on keeping on, with the distinct advantage of having silenced all the naysayers who teased me for having the longest 30-day yoga challenge in existence. Booo-ya to them, I say. Boo-ya.