"If it hurts, you are doing it wrong." That's one of the first things you'll hear from the legendary Ashtanga teacher David Williams. Why does David stress this? Because he realizes that's the only way anyone will practice yoga their entire life. Gain more insights into this remarkable yogi in this wonderful online article. (David Williams will lead four workshops at Yoga Sanctuary's west Las Vegas studio January 13-16, 2011. For details and to reserve space, see this flyer.)
Posts
0 comments:
Post a Comment